Women's Gatherings & Healings, Kundalini inspired Yoga & Yin Yoga,
with Lila Anna
~ Yoga & Meditation Classes & Gong Baths in South London~
***No in-person class at the moment. Online sessions coming!! ***
Classes and private sessions:
Training Points, Coopers Yard, Crystal Palace, SE19 1TN
Mats available, bring your own if you prefer.
Please bring a blanket for Relaxation.
6.30-7.30 Kundalini Yoga
7.45-9pm Yin Yoga
Mats & blankets at the centre
The Grove Centre Church: Sydenham
2 Jews Walk, Sydenham, SE26 6PL
Please bring a yoga mat and a blanket for Relaxation.
£14 drop in (70p transaction fee)
5 classes pass, £60 (+ £2.32 transaction fee)
(Expires 8 weeks from the day you begin)
- Pay me cash in class
- BACS transfer to A. Cohen, Account no. 11336441 Sort code 070436 referencing your name then
email me (firstname.lastname@example.org) to let me know you've made the payment.
- Pay here with one of the BUY NOW buttons above.
Lila is also available for private one to one and group sessions, please contact her at email@example.com or through the website for pricing and private yoga terms.
Sunday Closest to the New Moon every month
New Moon Gong Meditation Journey
The Yoga Mela, South Norwood
Sunday Closest to the Full Moon every month
Full Moon Gong Meditation Journey
The Shala, West Norwood
**booking via the Shala**
~ What people are saying about Lila's classes ~
"I feel so lucky to have found Lila, and her Kundalini Yoga class. After doing many types of Hatha Yoga, Kundalini Yoga is a revelation. I leave each class with smile on my face, love in my heart, a bounce in my step (and some tired muscles)! Lila's a truly divine and gifted teacher that makes each class feel special."
Natalie, Yoga Teacher
''Fantastic first Kundalini Class, I had no idea I would have such a spiritual
experience! Lila has a beautiful and soothing voice, absolutely ideal
for this, taking you very deep, thank you Lila!''
Ian, Meet up member
''Lila's yoga classes are fantastic. I'd been practicing Kundalini yoga for over ten years before I was taught by Lila and her uncanny ability to always say the right thing at the right time meant I really improved my technique in her lessons. She is also really good fun and plays the guitar at the end of the class. I can't recommend her highly enough.''
Emily- Contributing editor, Guardian Teacher Network
''Walked in a shipwreck- walked out a neutrally buoyant free floating free-diver last night. Oh the feeling....Thanks so much for that.''
Stratis- Administrator for Dulwich Health & Diving instructor
Healing Sessions with Lila
"My stomach has felt very peaceful all day as a result of the healing you gave me. What is emerging is also very helpful and quite exciting as it gives me new ways of experiencing my challenges. Thank you so much . You are a gifted healer and I feel very fortunate to have you as my yoga teacher."
Ruth- School Teacher
Lila's powerful one-to-one Spiritual Healings are bespoke 1 or 1.5 hour sessions incorporating one or more of the following modalities:
Intuitive deep hands on energy healing
Sound Therapy using Voice, Medicine Drum, Singing Bowl & Gong
Yoga & Pranayam
Please contact Lila through the website or email her at firstname.lastname@example.org
''With gentle tapping and a soft melodic voice Lila taps into your soul and guides you to your inner core, your source. Her healing sessions leave you feeling cleansed, rejuvenated and at peace. If she had wings she would be a visiting spiritual angel!''
Julia- Picture Researcher
* If you know anyone else who would benefit from any of Lila's offerings, please feel free to share this information with them.